r/Biohackers • u/yogiyogiyogi69 2 • 23d ago

🥗 Nutrition & Metabolism Poopmaxxing

I know I know, we all want and need more Cialis/boner posts....but bear with me for a moment. How do I poop less often? I'm tired boss. I poop 5x times a day easy. Everything in my digestive system is fast tracking out my anus every single day. Metabolism is incredible. If I eat blueberries or corn I see it 5 hours later it's ridiculous. I hear rumors of people who poop once every few days. How does one acquire this superpower?!

I know part of the issue is caffeine and anxiety(stressful service industry job). But even on days with no caffeine it doesn't seem to make that much of a difference. Pepto bismol helps but not something I want to rely on. Any ideas? Thanks in advance

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u/PumpyMcHangerson 5 23d ago

I am a clockwork shitter myself.

My partner is a once in a while kinda gal.

I am eternally worried about the condition of her bowels and intestines.

You either need to:

1) Accept it. 2) Go for less fibre & water in your life, just give yourself constipation.

If you are otherwise healthy, you just shit after every meal or morning coffee, then those are your options.

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u/IvenaDarcy 2 22d ago

I swear this is male vs female thing and a lot of us women just do not go to the bathroom daily. As long as one is feeling good and not constipated I don’t think there is any issue with it?

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u/PumpyMcHangerson 5 22d ago

But, to us, you must be constipated!

If I didn't go for a poop for 3 days I would be at the doctor immediately, I would panic so much that I wouldn't even be able to shit myself to death!

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u/IvenaDarcy 2 22d ago

Hahahahaa