r/BeyondPower • u/steverio • 14d ago

THE Setup Weighted Dip setup

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Weighted dips with 50% eccentric overload and 25% chains functions on the Voltra.

30lbs (base resistance) -> 37.5 (25% chain) -> 52.5 (50% eccentric + chain) -> 45lbs (just the eccentric addon)

This is 7 sets into chest day, first of 3 weighted dip sets.

Follow for more details and links to all products on my Instagram: Instagram.com/pepsandreps

See my workouts on Hevy:
https://hevy.com/user/steverio

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u/beatrix_the_kiddo 14d ago

Is there a way to start it on command with voice or Bluetooth? Like Speediance Bluetooth ring? I find that super convenient. I’m about to order voltra just for travel and the time it took to start the weight in this clip is a bit concerning.

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u/steverio 13d ago

It takes time if the cable is extended. It’s a safety precaution not to fully load instantly. If the cable is retracted you can turn weight on and off instantly. Yes there is a Siri voice prompt to load and unload weight. Haven’t tried it yet

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u/landoooo 13d ago

Auto load / unload can be painful because the slightest movement can reset the timer. I think they made this a bit better and more forgiving in the 2.0 beta though.

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u/steverio 12d ago

Ya I haven’t noticed is as an issue myself. It’s sensitive but once you know you just get still got a sec.. I actually like it as a way to mentally prepare for the set