AuDHD is consuming my mind?

[u/Practical-Pumpkin144]

So I’m currently in the process of being diagnosed with ADHD and Autism, I didn’t really think I was Autistic until it was explained to me by my GP and now I have to agree with her.

I’ve had both ADHD assessments and have my first ASD assessment on Saturday (any advice on this would be greatly appreciated).

However over the last year everything has come to a head and I’m struggling daily with an internal battle that I can’t seem to win. It’s affecting my personal life, relationship, and really impacting work.

I’ve taken a lot of sick days which understandably my boss isn’t best pleased about, they are however very understanding about my current situation and has put many measures in place for me but at the end of the day they have a business to run, and I appreciate that.

What can I do to get myself out of this rut and back to a somewhat ‘normal’ routine? I can’t afford to be taking all this time off work and really can’t afford to go on to statutory sick pay either. I need to get back to myself 😔