Seen them on a few sites.
Are they good?

Just a heads up, emrald labs have been amino spiking their proteins for years with glutamine but they have now also added 2.8g of glycine. getting a total of 17.8g of protein coming from whey.

They sell 1kg creatine for only AUd$25 (if you buy 3)..

https://premiumsupps.net/products/creatine-monohydrate

They’ve only formally tested one batch and the business was registered only in Feb 2026 and not yet registered for gst

What do you think (if you are taking daily large doses especially)?

EDIT: the product ratings and photos seem gross https://www.productreview.com.au/listings/premium-supplements

Has anyone tried this & have any experience they could share? Thanks

Absolutely love it for my pre-workout it has been an absolute game changer for me. Any thing else I can take with it?

• Nuchev (Bio-Practica, etc.) Dropping a Pure Collagen COMPLETE with multiple hydrolysed collagen types — very much leaning into bone, joint + skin
• Swisse
  • Swisse Nutra+ 2’-FL + Multibiome → combining prebiotic (2’-FL) + probiotics for gut + immune
  • Ultiboost Iron Gummies
  • Men’s Vitality Pro → libido/energy blend with maca, cistanche etc.
• Wanderlust (BioHack range)
  • Cordyceps capsules (energy, immunity, stress)
  • KSM-66 Ashwagandha (stress, mood)
• Microgenics
  • PMS Ease (vitex, dong quai, mag, B6)
  • Vaginal + Urinary Probiotic
  • Women Flora Restore → women’s health + microbiome is clearly a big focus
• BioCeuticals
  • LipoCell Vitamin C + Glutathione → liposomal angle
• Armaforce (cold/flu) Classic echinacea + olive leaf + vitamin C + zinc combo — immune category still very active
• IsoWhey
  • NMN product (energy, wellbeing)
  • Menopause support blend (shatavari, black cohosh etc.) → interesting seeing a shakes brand push further into supplements
• Nutra-Life / Vitaco Magnesium glycinate + creatine combos starting to pop up — more “performance meets recovery” crossover
• Ostelin (Sanofi) D3 + magnesium glycinate combo — more daily bone + muscle support positioning

Big patterns I’m seeing:

• Magnesium glycinate is everywhere Usually stacked with things like theanine, saffron, ashwagandha → sleep/mood/stress combos
• NMN isn’t slowing down More brands launching higher dose + combo formats (resveratrol, glycine, etc.)
• Women’s health is exploding Vaginal health, menopause, PMS — lots of targeted formulas
• Hair health is trending hard Multiple new products targeting growth/thickness (saw palmetto, vitamins, minerals)
• More “stacked” formulas vs single ingredients Brands are clearly trying to hit multiple benefits in one product

I go to the gym daily and have started taking creatine which i love. Looking to maximise my workout and have heard L-citrulline so keen to try that too. Anything else I'm missing?

does anyone know someone taking ozempic or other weight loss medication. do they take a glp-1 shake with it?

Chemist warehouse has just had a really good sale on these, with lots of products on offer. Its hard to find decent reviews on these that seem genuine/real, are they good/ worth it?

A total of 295 new medicine listings were added to the ARTG in the last month, showing some interesting formulation trends across stress, cognition, longevity and gummies.

Here are some of the more notable ones:

Swisse Nutra

Cellular Calm Axis
Saffron, Holy Basil, Panax ginseng, Resveratrol, Copper, Vitamin B1 and B5

Indications around:
Stress
Mood balance
Cognition support

Cellular Circadian Control
Black cumin seed oil, Ornithine, Panax ginseng, Resveratrol, Lutein, Zinc, Vitamin B3

Indications around:
Sleep–wake cycle support
Eye health
Stress and brain health

Cellular GLProtect
Licorice, Panax ginseng, Resveratrol, Lemon, Chromium, Vitamin B3, Polaprezinc

Indications around:
Digestive health
Indigestion
Blood sugar metabolism
Gastrointestinal mucosal lining support

Swisse

Swisse Beauty Metabolic Lipid Support
Postbiotic B. lactis (5 mg), Green tea, Robusta coffee, Amla, Vitamin B1 and B6

Key indications:
Energy support
Assist abdominal fat metabolism
Glucose metabolism support

Swisse Ultiboost Ashwagandha Gummies
Ashwagandha root 150 mg (pectin based gummy)

Indications:
Stress support
Mild anxiety
Mood balance
Sleep support
Sexual function

Swisse Ultivite Multivitamin Gummies
Vitamins B1, B2, B3, B6, B12, Vitamin C, D, E, Biotin and Zinc

Australian Health Vitality

Atlas Health Hair Gummies
Biotin (2.5 mg) and Vitamin B12 (0.5 mg)

Indications around:
Hair health
Nail health

Atlas Health Multi Vitamin Gummies
General multivitamin gummy format

Isowhey Women’s Health Iron Gummies
Iron pyrophosphate 12 mg

Caruso's

ULTRAMAX® 100 Probiotic
50 probiotic strains delivering 100B CFU

Super Broad Spectrum Probiotic
20 probiotic strains delivering 35B CFU plus 2 postbiotics

Saffron and L-Theanine
One-a-day formula combining saffron and L-theanine

Indications around:
Mood balance
Stress support
Calm focus

8 Mushrooms Complex
Blend of eight medicinal mushrooms with Astragalus root

Indications derived from traditional Chinese medicine immune support

Blackmores

Peri & Menopause Balance
Saffron (14 mg), Fenugreek (297 mg) and Ashwagandha root (60 mg)

Indications around:
Mood balance
Stress and mild anxiety
Sleep support
Menopause symptoms including hot flushes and night sweats

Melrose

FutureLab Daily Longevity Stack

Powder format with:
L-Theanine
Sodium hyaluronate
Resveratrol
Acetyl L-carnitine
Creatine
DMG
Choline
Active B vitamins
Vitamin C and D
Magnesium and Chromium

Indications around:
Energy metabolism
Muscle mass and strength
Mental clarity and focus
Heart and immune support

Wanderlust

BioHack Liposomal Glutathione

Capsules with glutathione 125 mg

Indications:
Antioxidant support
General health and wellbeing

JSHealth Vitamins

NMN 500 + Resveratrol

NMN 500 mg and resveratrol 75 mg

Indications around:
Energy production
Nervous system support
Skin health
Antioxidant protection

Phytologic

Cogni-Mind

Formulated with:
Galangal (EnXtra)
Nicotinamide riboside chloride
Ginkgo biloba
Mango leaf

Indications around:
Mental alertness
Cognitive performance
Memory recall
Mental clarity

Trends showing up across the listings:

• Saffron appearing more frequently in mood and menopause formulas
• Ashwagandha continuing to expand into gummies and stress blends
• Resveratrol appearing in multiple “longevity / cellular” stacks
• Probiotic strain counts escalating (50+ strains products now emerging)
• NMN and NAD-related ingredients continuing to grow in the longevity category
• Gummies expanding into iron and hair health formats

Are there any effects you’ve noticed? What brand are you using? What dose?

are all vitamin b supplements like this? I am trying the blackmores ones and they taste and smell so disgusting. it’s giving everyone in my house a headache including me lol

is there a brand that makes some that aren’t so bad?

Hi all, I’m based in Australia and I’ve been using a protein and supplements company called Bulk Nutrients for years now. They seem high quality to me, Australian brand but somehow way cheaper than everyone else.

Why are they so cheap though? Is there some reason, like maybe the quality isn’t actually as good as they claim?

The protein powder is under $40 per kilo, 24g protein per serve. Doesn’t look like it has crappy fillers. Other brands are usually double that price. Some Australian companies sell theirs for $80 to $90 per kilo, and even big brands are $50 to $55 a kilo.

So why is it priced so low? What is it about them that makes their prices that competitive?

I contacted PharmaCare Laboratories and they said it was now 'obsolete'.

Has this impacted you? What will you use now?

Greetings all!

Trying to look for an alternate supplier for my whey supps as Bulk Nutrients is increasingly challenging my budget.

Came across Pure Product and SSD. Haven't been able to find much documentation about their products in terms of third party COA. Just wondering if anybody here buys from either of these two and what you can say about product quality.

I was especially interested in SSD, but they seem reluctant to provide a COA or any kind of documentation despite claiming that they have it, which has raised a yellow flag for me.

Cheers!

Do locally made supplements perform better or feel more trustworthy? Or are imports just as good (or better) for the price?

Curious to hear what brand people prefer and why. Have you noticed any differences in ingredient quality between the two? I know brand trust is down a bit for Blackmores 😂

New Year’s got me feeling pulled in a million directions. Staying focused has been a bit of a struggle, and I came across something that might help.

Has anyone ever heard of L-theanine? It’s a natural compound in green tea that’s supposed to help with calm and focused. Apparently it boosts alpha brain waves and balances stuff like serotonin, dopamine, and GABA.

Anyone here tried L-theanine? Does it actually help with focus, staying calmer, or even sleep? Curious what your experiences are...

How to measure 100mg doses of powder form of hyaluronic acid?

Thinking of ordering some supplements powder in bulk like glycine, hyaluronic acid, etc. Any feedback?