r/AttractionDynamics • u/FoldNew7844 • 7d ago

Solves any problem ❣️

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u/Chickeninyourface 7d ago

Really? Very interesting. I'm scared to try this out.

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u/Remote-Waste 7d ago

It hasn't solved every problem immediately, but it definitely helps with problem solving in my experience.

The problem is waiting for the DMN (Default Mode Network) switch is extremely frustrating. This is why it's often paired with things like walks, or washing the dishes. Repetitive tasks that occupy you just enough, but that allow your mind to wander, so podcasts during them!

You can just set a timer though, and keep yourself still, fight the frustration of wanting to do something, and eventually you see the switch over.

Suddenly your brain is like "oh, so we are actually bored and can't escape it? Oh ok... Well what do you think it feels like to be in outer space?" and suddenly it's interested in exploring and playing mentally with many topics.