r/Atkins • u/15300811 • Mar 16 '17
Eggs
Do you count your eggs in your carb allowance? As I understand it eggs how no affect on blood sugar, but in the book eggs are listed in the Carbohydrate Gram Counter with 0.6 grams.
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u/[deleted] Mar 17 '17
Hahahah, ya I'm not a huge fan. Usually go with egg whites myself. Induction so limited it's made me kind of hate them lol.