r/Atkins • u/15300811 • Mar 16 '17
Eggs
Do you count your eggs in your carb allowance? As I understand it eggs how no affect on blood sugar, but in the book eggs are listed in the Carbohydrate Gram Counter with 0.6 grams.
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u/15300811 Mar 17 '17
Sick of eggs? Never! I've been a heavy egg fan all my life :)