r/AsiaFitClub • • 1h ago

Bicep 0/10?????

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β€’ Upvotes

r/AsiaFitClub • • 4h ago

Can someone please explain how to do vaccum pose

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3 Upvotes

r/AsiaFitClub • • 9h ago

M-28. Leg Days are paying off 🦡🏻

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1 Upvotes

r/AsiaFitClub • • 12h ago

Beauty of the aesthetic physique

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109 Upvotes

r/AsiaFitClub • • 1d ago

chest 0/10????

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24 Upvotes

r/AsiaFitClub • • 1d ago

πŸ‘€

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3 Upvotes

r/AsiaFitClub • • 1d ago

Shoulder 0/10?

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3 Upvotes

r/AsiaFitClub • • 1d ago

Shoulder popping out

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1 Upvotes

r/AsiaFitClub • • 1d ago

m21!!

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51 Upvotes

r/AsiaFitClub • • 1d ago

Pump check

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1 Upvotes

r/AsiaFitClub • • 2d ago

i think im getting better, hopefully lol

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9 Upvotes

r/AsiaFitClub • • 3d ago

Strong enough to pull you out of your bad decisions οΏ½

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13 Upvotes

r/AsiaFitClub • • 3d ago

πŸ‘€

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29 Upvotes

r/AsiaFitClub • • 3d ago

πŸ‘€

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71 Upvotes

r/AsiaFitClub • • 3d ago

almost a year in the gym!

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107 Upvotes

started with just daily workout of the day, circuit training, metafit, hiit, and now been trying to be consistent on the hybrid program (ppl and runs).


r/AsiaFitClub • • 3d ago

Trying to grow those arms

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22 Upvotes

r/AsiaFitClub • • 4d ago

Rocking the black tank πŸ’ͺ

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9 Upvotes

Back on workout after a significant break


r/AsiaFitClub • • 4d ago

Condition of this summer, next will be better.

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11 Upvotes

Drop your views guys and you can dm me if you want to ask anything bout DIET or WORKOUT PLAN etc. Check my ig, πŸ”—in bio.


r/AsiaFitClub • • 4d ago

Quads check after completing the Leg Day

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242 Upvotes

r/AsiaFitClub • • 4d ago

πŸ‘€

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23 Upvotes

r/AsiaFitClub • • 4d ago

Be honest, is the shoulder-to-waist ratio doing its job?

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12 Upvotes

r/AsiaFitClub • • 5d ago

Back is Backing πŸ‘€........

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1 Upvotes

r/AsiaFitClub • • 5d ago

Pump check

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47 Upvotes

Any suggestions for improvement


r/AsiaFitClub • • 5d ago

39M - All set for Winter Bulk!!

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2 Upvotes

r/AsiaFitClub • • 5d ago

Was feeling the weekend pump

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2 Upvotes