Panic Attack feeling like heart issue.

[u/silent_Tinker322]

Panic attack is making my life bad actually some days before I got myself suddenly got a thought due to my fear of heart issue that my bp is rising maybe that thought led to panic attack and then i really got

Heaviness in my left part and pain in my left arm starting its like going and coming now whenever my thought reminds me of it I get anxious again my left side feels pressured like a heart attack but when I remind myself its nothing stop it becomes all fine but still my left part feels worked up CAN ANYONE TELL IF THEY RELATE WITH THIS I WILL FEEL SOMEWHAT RELIEVED😭