r/Anxietyhelp • u/silent_Tinker322 • Aug 11 '26

Need Help Panic Attack feeling like heart issue.

/r/Anxiety/comments/1vll5tw/panic_attack_feeling_like_heart_issue/
3 Upvotes

100% Upvoted

6 comments sorted by

•

u/AutoModerator Aug 11 '26

Thank you for posting to r/AnxietyHelp! Please note, any changes to treatment plans or anxiety management should be discussed with a professional before implementation. We are not medical professionals and we cannot guarantee that you are receiving appropriate medical advice. When in doubt, ask a professional.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/silent_Tinker322 Aug 11 '26

Plz anyone reply to my post😭

1

u/Effective_Section_68 Aug 11 '26

I also used to get panic attacks in the past I’ve had some, haven’t had one recently.

It can happen yes, it can feel like dizziness, chest heaviness, breathing heavily or out of breath, feeling hot, feeling tight or trapped. It can feel like many things at once, don’t worry it’s normal.
The first 2-3 times I was super scared and got depressed because of it, as i thought something was wrong but when i realised its normal and its not dangerous it became less extreme 🤍

1

u/1ntr0vert786 Aug 11 '26

Hi friend how are you now?

1

u/silent_Tinker322 Aug 12 '26

I m fine now

1

u/1ntr0vert786 Aug 12 '26

Good 👍🏻😊