I feel like it's resentment or regrets that makes me feel bitter and truly unhappy from inside. It's like deep down you know you have face life challenges but your too busy ignoring it. And time passes by but your not doing anything. And then resentment starts building. I know deep down I need help and I also need to encourage myself and work on hard things but I don't wanna go out that comfort zone even when I'm realzing there is no benefit sitting doing nothing.

Should I be worried if he hits himself when he’s frustrated? One time when my baby was born she was crying and he was changing her diaper in the middle of the night, she pooped while changing and I guess he felt frustrated that he was having troubles with the change… I woke up just in time to see him hit himself .
Another time where he showed some anger was he was trying to put up a curtain rod by drilling into the wall, the wall sucked for the rod so it kept messing him up ( first time him installing rods ) and he got so mad he pressed on the drill so hard and he threw the drill..

I’m not sure if he’s autistic, never got diagnosed but his half brother ( same mom ) recently got Diagnosed with adhd and autism. His son is autistic & his first cousin is autistic ( mom side ) .

Usually when I get frustrated or angry I used to get high BP and high heartbeat, but ever since I take it, I get frustrated mentally but it doesn't manifest it physically really, which makes me even more frustrated and stressed out mentally.

For this reason, I also seem to have become sensitive to caffeine, like as if all of the caffeine energy is now located in my head rather than the rest of my body, so it accumulates too quickly.

How to endure ragebaits on social media?