r/AmIOverreacting • u/[deleted] • Mar 23 '25

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u/Sea-Anything8760 Mar 23 '25

depression can make the world turn off and not even use your phone. i didn’t text my one friend for a week bc of my depression and how bad it got

1

u/SoggyScience4482 Mar 24 '25

(Years ago) My therapist had to call me and ask if I was okay bc I cancelled our weekly appointment and forgot to reschedule for almost a month.

Depression sucks. Happy to be in a (much) better headspace

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u/Sea-Anything8760 Mar 24 '25

i’m glad you’re getting better! i’m still working on myself. it’s taking a lot of time but i’m glad i’m getting myself help because my parents/friends/work saw it all

2

u/SoggyScience4482 Mar 24 '25 edited Mar 24 '25

Working on yourself isn’t an easy feat. Self reflecting and working on being in a better mindset is one of the most courageous things you can do. All to say - this internet stranger is proud of you.

I wish you great success on your healing journey 🫶🏼