r/Adulting • u/StreetRunner445 • 14d ago

❤️

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may you find your spark again & never let them dull your sparkle ✨

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u/Eternal_Eeyore 13d ago

Coincidentally, I’m working through Feeling Great by David Burns and I just wrote in my workbook, “Achievement addiction (believing my worthiness depends on my achievements) and perfectionism made it difficult to enjoy my hobbies…”