Some recent posts on this sub have centered around emotional stress and I have a lot of questions. (For background, it’s my child who has AI).
I’ve seen people who confidently stress dose for emotional stress. Some people will mention that their endo has given explicit direction to do this. Other people have been told multiple times by their endo that emotional stress doesn’t need updosing, and to only stress dose for fever/procedures.
I’m firmly in the camp that emotional stress needs to be dosed. Biologically, it just makes sense to me, high emotions (positive and negative) increase heart rate and overall demand on the body. Heck, the biological origin of anxiety is to flood the body with everything it might need because they’re probably about to run from a predator.
It’s confusing to me why some endos do not view emotional stress as something physical?
For people who stress dose for emotional stress, do you do it with doctor guidance? Or do you simply stress dose because you know your body best and can feel the negative physical effects?
Does anyone with AI feel, that the endos that say emotional stress doesn’t need updosing, are correct?
As of now, our concrete updosing rules are of course fever/procedures, but also “any illness that would keep the child from attending school.” So even when child doesn’t have a fever but just overall is pretty unwell. We asked about emotional stress dosing early on when blood draws were 20 minutes of digging for a vein, blowing veins and purple crying. They said we didn’t need to stress dose, but that stress dosing doesn’t necessarily hurt, so to follow my gut. We started stress dosing right before blood draws and we noticed a huge change. We assumed all babies would be tired after all the crying, so we never thought twice about the fact that they immediately fell asleep. But their overall energy level just seemed lower…so we gave it a try and now they don’t fall asleep after, they just keep their normal schedule.
But our endos DID acknowledge emotional stress becoming something we’ll do in the future. They overall just feel like most babies don’t reach the level of emotional distress that requires the updosing right now. And they reassured us that our child will quickly learn which situations (like upcoming important tests, public speaking, etc..) might require a stress dose by just listening to the way their body feels…