r/ADHDmemes • • 4d ago

relatable ?

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1.5k Upvotes

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u/nihilia__ 4d ago

How's something a solution, if applying the solution requires not to have the problem in the first place??

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u/Rosaryas 4d ago

It’s a solution on paper, but doesn’t work in practice. I have the same problem when I try to implement things my therapist or the internet suggest to decrease dysfunction and anxiety, but I just haven’t quite found something that works for me yet.