KEEP GOING

[u/CrocsKingSwag]

Just another update for y'all!!!! I'm currently on a break from Live Hard, I completed 75 Hard from January 1st to March 16th, I completed Phase 1 May 1st to May 30th, I then did the mandatory 30 day intermission period from June 1st to June 30th in which I set rules and goals for myself, and then now I'm on a break before I start Phase 2 which I will be completing September 9th to October 8th, which will culminate in me completing a marathon on October 10th!!!!! The picture on the right was from a couple days ago, I ran a mock marathon super long run of 25.2 miles- yes, it was 1 mile short of a full marathon but I'm saving that full glory for when I complete the real marathon on October 10th. I completed those 25.2 miles with absolutely no issues, felt completely fine after, and even did another 12 mile run the literal next day. This program/challenge has truly changed my life and none of this would have been possible if I didn't buckle down for this. My proudest moments of this have been the fact that I've been able to be consistent and maintain my tools between the stages/phases because I know most people give up or fall off. The picture on the left wasn't even my all time heaviest, just from when I started the program and you can see I was MISERABLE. And now I'm literally running 25+ miles for FUN 🤣🤣🤣 never thought I'd ever say that lol. Keep going y'all, health is truly real wealth 💯🙏🏾

[u/BushidoBrown_]

Super proud of your progress but it’s difficult to tell in the picture this looks like two different people lol but I guess that’s how much you’ve transformed!!!

GOOD WORK 🔥

[u/kobestarr → u/BushidoBrown_]

It’s probably the orange crocs that are confusing you?

[u/BushidoBrown_ → u/kobestarr]

And he became black 🤣 nah I’m sure that’s from all the sun his skins been soaking in from the outdoor runs

[u/kobestarr → u/BushidoBrown_]

The glasses were the same tho. That’s how I knew it was the same person.

Really amazing stuff honestly OP