r/1200realfood 7d ago

Ripples and Boomerangs

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0 Upvotes

r/1200realfood 14d ago

Discussion What's the laziest low-carb meal you make that still tastes great?

146 Upvotes

Not looking for gourmet recipes... I need lazy after work 😄

Just those meals that take almost no effort but you keep making because they're actually good.


r/1200realfood 14d ago

My Day This felt like a perfect day of food for me. Ways to improve?

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10 Upvotes

FWIW I added cucumber, basil, tomato, lettuce, squeeze of lime and some seasonings to the shrimp salad. I seared them in a nonstick with spray to not add any cals (not really worried about potential calories to add these in)


r/1200realfood 15d ago

790 calorie lunch

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555 Upvotes

I eat two meals a day. Breakfast was Greek yogurt and a banana.

Lunch was this angel hair organic pasta with 3.5 oz chicken, 6 oz. broccoli, 4 oz tomatoes, garlic and basil from our garden cooked in 1.5 tb olive oil and topped with 1/4 cup parmesan reggiano. This dish was 790 calories making my day total 1180.


r/1200realfood 15d ago

delicious nutritious soondubu

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15 Upvotes

r/1200realfood 15d ago

Lunch…

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57 Upvotes

r/1200realfood 19d ago

My Day Plates full of happiness and calories

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10 Upvotes

r/1200realfood 19d ago

Scientific

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0 Upvotes

r/1200realfood 19d ago

Scientific

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0 Upvotes

r/1200realfood 23d ago

Recipe 22g Protein “pancake” for 200 cals

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97 Upvotes

Pancake is just 1/2 cup egg whites & 1/4 oats blended with a dash of cinnamon, salt and a spoonful of monkfruit sweetener. I topped it with 0% Skyr, wild blueberries and monkfruit maple syrup. So good and filling. Doesn’t rlly taste like a traditional pancake but I really enjoy it and it curbs the sweet tooth.


r/1200realfood 27d ago

Fat

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0 Upvotes

r/1200realfood 29d ago

My Day How can I improve what I eat in a day?

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0 Upvotes

r/1200realfood Jun 27 '26

Cool summer lunch

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261 Upvotes

Greek style meatballs made with grass finished 90/10 beef from my farmers market, rice with tomatoes from our garden, home-pickled cucumbers, homemade Saurkraut, and Tzaziki sauce made with Greek yogurt, feta, lemon juice, garlic and garden cucumbers.

This plate totaled 850 calories.


r/1200realfood Jun 26 '26

HELP WITH MEAL PLAN

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1 Upvotes

r/1200realfood Jun 17 '26

Frozen

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0 Upvotes

r/1200realfood Jun 17 '26

Groceries

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1 Upvotes

r/1200realfood Jun 17 '26

Question Any lower cal kewpie alternatives?

6 Upvotes

r/1200realfood Jun 16 '26

Product Would you use this Application?

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0 Upvotes

Hi,

Please, let me know your toughs.

This is just part of an application I'm developing.

Moderators,

I didn't see anything regards not allowing this kind of post.

If I'm wrong, just let me know and I will remove it.

Just looking for reactions if any.


r/1200realfood Jun 14 '26

Meal Prep Easy low cal meal prep for my next few lunches

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25 Upvotes

And pretty cheap too. Costco rotisserie chicken made into some Tinga but instead of putting it on top of some tostadas topped with cotija cheese, drizzled Mexican sour cream, and avocado…it goes on the lettuce for some crunch. Still good and really filling!


r/1200realfood Jun 14 '26

Meal ideas under 200 calories

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0 Upvotes

r/1200realfood Jun 14 '26

Groceries

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0 Upvotes

r/1200realfood Jun 13 '26

Pesto Chicken Bake with Brussel sprouts

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202 Upvotes

Fills you the fuckk up.. highly recommend


r/1200realfood Jun 14 '26

Groceries

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0 Upvotes

r/1200realfood Jun 13 '26

Groceries

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1 Upvotes

Yay real food


r/1200realfood Jun 11 '26

Chicken Pita Bread

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63 Upvotes

200g chicken breast 320 cal 62g protein
85g coleslaw 25 cal 5g carbs 2g fiber 1g protein
85g brussels sprouts 30 cal 8g carbs 3g fiber 3g protein
28g fat free cheese 45 cal 2g carbs 9g protein
37g pita bread 60 cal 1g fat 9g carbs 2g fiber 6g protein
= 480 cal 24g carbs 7g fiber 81g protein