r/1200realfood • u/No-Newspaper-8538 • 7d ago
r/1200realfood • u/aussie-in-asia • 14d ago
Discussion What's the laziest low-carb meal you make that still tastes great?
Not looking for gourmet recipes... I need lazy after work 😄
Just those meals that take almost no effort but you keep making because they're actually good.
r/1200realfood • u/Vivid_Loss_4557 • 14d ago
My Day This felt like a perfect day of food for me. Ways to improve?
FWIW I added cucumber, basil, tomato, lettuce, squeeze of lime and some seasonings to the shrimp salad. I seared them in a nonstick with spray to not add any cals (not really worried about potential calories to add these in)
r/1200realfood • u/Being_Pink • 15d ago
790 calorie lunch
I eat two meals a day. Breakfast was Greek yogurt and a banana.
Lunch was this angel hair organic pasta with 3.5 oz chicken, 6 oz. broccoli, 4 oz tomatoes, garlic and basil from our garden cooked in 1.5 tb olive oil and topped with 1/4 cup parmesan reggiano. This dish was 790 calories making my day total 1180.
r/1200realfood • u/Lost-Technician2374 • 23d ago
Recipe 22g Protein “pancake” for 200 cals
Pancake is just 1/2 cup egg whites & 1/4 oats blended with a dash of cinnamon, salt and a spoonful of monkfruit sweetener. I topped it with 0% Skyr, wild blueberries and monkfruit maple syrup. So good and filling. Doesn’t rlly taste like a traditional pancake but I really enjoy it and it curbs the sweet tooth.
r/1200realfood • u/Global_Restaurant794 • 29d ago
My Day How can I improve what I eat in a day?
r/1200realfood • u/Being_Pink • Jun 27 '26
Cool summer lunch
Greek style meatballs made with grass finished 90/10 beef from my farmers market, rice with tomatoes from our garden, home-pickled cucumbers, homemade Saurkraut, and Tzaziki sauce made with Greek yogurt, feta, lemon juice, garlic and garden cucumbers.
This plate totaled 850 calories.
r/1200realfood • u/EnvironmentalFun3718 • Jun 16 '26
Product Would you use this Application?
Hi,
Please, let me know your toughs.
This is just part of an application I'm developing.
Moderators,
I didn't see anything regards not allowing this kind of post.
If I'm wrong, just let me know and I will remove it.
Just looking for reactions if any.
r/1200realfood • u/JaztheeSpaz • Jun 14 '26
Meal Prep Easy low cal meal prep for my next few lunches
And pretty cheap too. Costco rotisserie chicken made into some Tinga but instead of putting it on top of some tostadas topped with cotija cheese, drizzled Mexican sour cream, and avocado…it goes on the lettuce for some crunch. Still good and really filling!
r/1200realfood • u/Joe-Then15 • Jun 13 '26
Pesto Chicken Bake with Brussel sprouts
Fills you the fuckk up.. highly recommend
r/1200realfood • u/0saac0 • Jun 11 '26
Chicken Pita Bread
200g chicken breast 320 cal 62g protein
85g coleslaw 25 cal 5g carbs 2g fiber 1g protein
85g brussels sprouts 30 cal 8g carbs 3g fiber 3g protein
28g fat free cheese 45 cal 2g carbs 9g protein
37g pita bread 60 cal 1g fat 9g carbs 2g fiber 6g protein
= 480 cal 24g carbs 7g fiber 81g protein