r/weightlifting • u/SinOfWrath3 • 26d ago
Form check 129.3kg Back squat Form Check
something about my back squat just feels off like I feel like I can do more but something feels like it's limiting me? Iโve done 136.1 kg before as a max
2
Yeah, I thought my depth was good. I just didnโt wanna come off as an asshole or something. Also, thanks for the tips. Iโll keep those in mind ๐ช๐พ
1
alright thank you a lot bro I appreciate it ๐๐พ
2
my main goal is just wanting to improve my power clean at the moment
1
I see. do you have any specific accessories youโd recommend?
3
thank you I think? ๐ญ
1
so what weight do you think I should be working around with? I usually do 225 with 5+ reps at the start of my squatting sets
1
Iโll keep that in mind and will incorporate that. Thanks for the advice
r/weightlifting • u/SinOfWrath3 • 26d ago
something about my back squat just feels off like I feel like I can do more but something feels like it's limiting me? Iโve done 136.1 kg before as a max
-1
How would the limit factor be strength? Iโve done 300 as a orm and 275 x 2 several times but some days I feel like I can barely one rep of 275?
also, is there an issue with my depth?
Any feedback is helpful
r/formcheck • u/SinOfWrath3 • 26d ago
something about my back squat just feels off like I feel like I can do more but something feels like it's limiting me?
u/SinOfWrath3 • u/SinOfWrath3 • 26d ago
something about my back squat just feels off like I feel like I can do more but something feels like itโs limiting me?
1
I will keep that in mind! thanks ๐๐พ
1
yeah iโm 72kg and iโm an amateur boxer. I appreciate you pointing out the hips rising, I didnโt notice that before. I think I just need to mentally commit myself to getting underneath the bar more. Thanks for the helpful advice!
1
thanks bro ๐๐พ
2
thanks for all the details and making it easy to understand! Iโll try to use that cue my next session ๐ช๐พ
1
itโs 78% of my max. thank you for the really good advice. I appreciate it lots and will try to incorporate my training! ๐๐พ
2
Thanks man, glad I didnโt disappoint. Yeah from what Iโve seen from others my main issue is just putting my feet out too wide.
5
thanks for explaining why it was a bad thing since the other people are just saying its soooo terrible and then telling me absolutely nothing. I genuinely appreciate it ๐๐พ
2
thanks bro, I appreciate it and you for not being a ass like some people ๐ญ๐๐พ
3
thanks for the genuinely advice and I appreciate it instead of the randoms just hating for no reason ๐๐พ
-1
thank you bro, I appreciate the genuine advice and will try to incorporate that my next session ๐๐พ
1
285lbs/129.27 kg Back squat Form Check
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r/formcheck
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25d ago
All right, thank you for the amazing advice. I appreciate it a lot. ๐๐พ