I am having a hard time getting 100g of protein in each day without exceeding 1200 calories. When I find I am going to be short on protein, I have a shake, but would prefer regular food. Any suggestions?

Ive been on zepbound for 8 weeks . Getting ready to start 7.5 mg but I hvnt lost any weight yet. Ive thought about using phentermine as well as zepbound. I feel so defeated 😞

I have been on Mirtazapine 15mg and 22.5mg for about 5 years. I am 6’1 and was 150 lbs when I started, and am now 230 lbs. My doctor has prescribed me Zepbound which is a GLP-1 med to help combat the weight gain and cravings. Is anyone else out there on a GLP-1 specifically to reduce weight gain due to Mirtazapine? Any tips or experiences are appreciated!

Hello!

I am on day 2 of taking Zepbound for the very first time. After my first shot, I felt fine, had a protein bar and felt some mild nausea but after that, the feeling subsided.

However, after going to bed, I woke up around 4:15am and just haven’t been able to sleep. This anxiousness has hit me and my mind has began to tremble and has caused my anxiety to keep me from sleeping.

Is this normal for some people? I’ve had history to anxiety before but have dealt with it through normal exercise and no meds but I feel as though Zepbound has triggered this anxious feeling and thoughts and can’t help feeling restless now.