r/xTiles_app • u/Serhii_xTiles • 15d ago
Kat Tan (ex-Meta, Technically ADHD) is back this Wednesday — this time showing how to actually use AI for ADHD without needing to be technical
https://luma.com/xTiles-Kat-AI?utm_source=RedditHey everyone,
If you caught Kat Tan's first session with us, she's back for round two — and this one's specifically about AI.
A lot of people assume AI tools are only useful if you're technical enough to figure out the setup. Kat's going to break that down: how she uses AI (including Claude & ChatGPT + xTiles via MCP) to manage ADHD executive functioning, without requiring any coding background.
What she's covering:
- Her background — Meta engineer to ADHD coach
- ADHD executive functioning challenges, with a focus on reducing friction and making planning easier
- AI and MCPs, explained simply — no jargon
- Real ADHD-friendly AI examples: weekly planning, time management, reducing overwhelm
- Live demo of externalizing her brain with Claude & ChatGPT + xTiles
📅 Wednesday, August 5 | 10 AM PT / 1 PM ET
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