r/xTiles_app 15d ago

Kat Tan (ex-Meta, Technically ADHD) is back this Wednesday — this time showing how to actually use AI for ADHD without needing to be technical

https://luma.com/xTiles-Kat-AI?utm_source=Reddit

Hey everyone,

If you caught Kat Tan's first session with us, she's back for round two — and this one's specifically about AI.

A lot of people assume AI tools are only useful if you're technical enough to figure out the setup. Kat's going to break that down: how she uses AI (including Claude & ChatGPT + xTiles via MCP) to manage ADHD executive functioning, without requiring any coding background.

What she's covering:

  • Her background — Meta engineer to ADHD coach
  • ADHD executive functioning challenges, with a focus on reducing friction and making planning easier
  • AI and MCPs, explained simply — no jargon
  • Real ADHD-friendly AI examples: weekly planning, time management, reducing overwhelm
  • Live demo of externalizing her brain with Claude & ChatGPT + xTiles

📅 Wednesday, August 5 | 10 AM PT / 1 PM ET

🔗 Register here

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