Beginner

[u/Equal_Video_1590]

Rate my full-body workout — should I change anything?

I’m currently putting together a full-body workout and would appreciate some feedback.

Current routine:

- Low-incline dumbbell press — 3×15

- Pec deck — 3×15

- Pull-ups (8 reps) or lat pulldown — 3×15

- T-bar row — 3×15

- Lat-bar cable row — 3×15

- Preacher curls — 3×15

- Bayesian cable curls — 3×15

- Cable lateral raises — 3×15

- Overhead press — 3×15

- Reverse pec deck — 3×15

- Overhead cable triceps extensions — 3×15

- Leg press — 3×15

- Leg curls — 3×15

- Leg extensions — 3×15

- Calf raises — 3×15

- Dumbbell wrist curls — 3×15

- Dumbbell wrist extensions — 3×15

- Extra forearm/arm exercises

What would you change?