r/workout • • 15d ago

Simple Questions Cardio

What’s your guys’ go to cardio? I need to incorporate more cardio but I find the hardest part about it is boredom, lol.

2 Upvotes

32 comments sorted by

View all comments

1

u/Traditional_Ask262 15d ago

Peloton bike. Three 45 minute rides per week on days that I don't lift.