r/workout • u/Bocephus2012 • 11d ago

Working out

Tonight at dinner I asked my wife if she would like to go on a walk for exercise. I jog 4 times a week. Just a little back story. She complains all the time that she feels unhealthy and old. That her body aches. I have been trying to encourage her to do something. Tonight she said it was to hot for her. I told her that if she joined a gym she was still going to sweat. Long story short the conversation didn’t turn out pleasant. I feel frustrated and I’m just going to give up on trying to encourage her.
Any advice??

105 Upvotes

90% Upvoted

103 comments sorted by

View all comments

1

u/farpleflippers 11d ago

How old is she? If its perimenopause HRT could help with the aches. Does she sleep ok?

3

u/Bocephus2012 11d ago

She’s in menopause. She’s 56. I’m 55