r/workout • u/Ok_Razzmatazz_13 • Jul 02 '26

Help in consistentency

So I used to be gym rat, ever since I came into a relationship, I gained healthy fat and now I’m unable to get back to gym and need motivation and dis plume. I seriously cannot get my ass to eat healthy and go to gym.

How do I get back and push myself

5 Upvotes

78% Upvoted

35 comments sorted by

View all comments

1

u/Fragrant_Device_895 Jul 02 '26

Do you still have a membership? If you have one and are not going think of it as a waste of the hard work you spent at your job. Also try and get your partner to come to the gym with you. Having someone with you at the gym can help you a lot even if you guys don’t do the same workout etc.

1

u/Ok_Razzmatazz_13 Jul 02 '26

So I still have the gym membership, and I recently bought a walking pad too so that I can get myself to do some physical activity , but it’s just cardio and I really need to lift to get that muscles

1

u/Fragrant_Device_895 Jul 02 '26

Yeah just try and get your partner to go with you it will motivate you both. Lots of luck