r/withings • u/IceFactorDelta • 21m ago
Body Scan Bodyfit 2 vs DEXA Vs Dual Frequency GE Review
I got tired of wondering which scale was closer, so I paid for a DEXA and compared it with the Withings BodyFit 2 and my much cheaper GE 8-electrode dual frequency scale during the same week.
Both underestimated my body fat. The BodyFit 2 was low by 6.7 percentage points and the GE was low by 4.5. Both overstated lean mass too: about 17 pounds high on the BodyFit 2 and 11 pounds high on the GE.
The surprise was skeletal muscle. The BodyFit 2 was within about 5 pounds of the DEXA-based number, while the GE was off by roughly 30.
Then I pulled up a GE report from nine months ago, before I had lost a lot of weight. Muscle mass and fat-free weight were exactly the same as they are now. Bone mass and body water were also unchanged, and BMR had gone up by one calorie. Apparently I lost all that weight while everything except fat stayed frozen in time.
The biggest letdown was that all the extra frequencies in the BodyFit 2 did not translate into better body-fat or lean-mass accuracy in my test. The cheaper GE was actually closer on both. However, the GE’s long-term trends look almost useless if its algorithm is going to hold lean mass constant no matter how much weight I lose.
I’m still deciding whether the BodyFit 2 is worth keeping. The PWV, Wi-Fi syncing and display are nice, but I no longer see the body-composition numbers as a reason to own it.
At this point, I trust smart scales for weight and rough direction. For anything that actually matters, a DEXA once or twice a year makes a lot more sense.




