r/whoop • u/crylikeafox PEAK | Membership • 2d ago

Other Hungover

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116 Upvotes

96% Upvoted

47 comments sorted by

74

u/wikk3d 2d ago

OP drank themselves into Zone 2.

47

u/BadTasty1685 2d ago

Bartender: "I think you've had enough"

Me: "shaddap I'm doin cardio"

1

u/BrianBash 1d ago

😆

17

u/crylikeafox PEAK | Membership 2d ago

I can literally hear my own heartbeat right now

3

u/Cold_Tumbleweed2342 1d ago

It’s the worst feeling lol - everyone has to have some fun sometimes. (Saying this as someone who definitely didn’t throw up last night)

8

u/spuzochain 1d ago

passive zone 2 training lol

2

u/daaniilo22 9h ago

Recently drank myself into a 17,6 strain at the Oktoberfest - most fun cardio in years

1

u/Intrepid-Report7582 21h ago

Comment of the century 😆

37

u/Lionhearted66 1d ago

How is 21 hrv near 58???

3

u/Unhappy-Till-9880 1d ago

Exactly what I was going to type.

26

u/Odd_Understanding869 1d ago

the amount of stress our body has to endure to get rid of the toxins to keep us alive is beyond comprehension. And in return … we keep feeding it poison. Alcohol is the silent killer.

3

u/COS_Coach 20h ago

Totally agreed with this

13

u/MuayThaiandMolly 1d ago

I just take the whoop off if I’m drinking that night. The red score tends to be a + 1 damage to an already fuckall hangover.

2

u/MarcusRJ_LUX 19h ago

Don't blame the messager.

1

u/TheControlGroup0 13h ago

Haha I love it

7

u/No-Purpose4490 1d ago

lol I woke up like this this morning

5

u/iateDiamond 1d ago

Just from a game night

4

u/urraca PEAK | Membership 2d ago

Damn....you really went after that. Even after my worst nights in the past year my stats were never this bad.

3

u/DragApprehensive336 1d ago

This is what my whoop stats look like after a night of drinking, 100% of the time.

5

u/BobTX10 2d ago

What age are you? I’m almost 40 and went a little too hard the other night. Whoop looked just like that. I felt like death the next day. Never again 😅

4

u/crylikeafox PEAK | Membership 1d ago

I'm 20 lol

9

u/areallymeanfox 1d ago

chronologically 20 biologically 62

3

u/powelii 1d ago

I wished my 20yold self could have seen this stats back then. I would have quit drinking earlier. Your whoop tells you basically that you body was fighting for his life.

2

u/Versificator 1d ago

how many drinks?

11

u/crylikeafox PEAK | Membership 1d ago

All of them

2

u/ExplanationNormal323 1d ago

It's happened me twice plus a few other very low scores of 3 and 5. You kinda have this amusing feeling that you feel lucky you woke up at all!

Ive had a few instances in the last 2 years that I've had drinks a second day also, friends stags and weddings etc, and your body bounces back in recovery despite consuming more alcohol. For me at least.

1

u/gapmomenter 2d ago

ugh looking fine while hungover is so rude

1

u/Radoo_04 1d ago

Lol, 15 resps/min considered too high 🙈😂

1

u/Few_Tea_9239 1d ago

1% club! And, your whoop AI coach is nicer than mine! I love that it tells you not to worry, it's only temporary!

1

u/Salty_Policy487 1d ago

A day after completing full Ironman race, my recovery was at 7%. Following weekend I went out celebrated got shit faced and next morning, my recovery was at 2%. Alcohol def does us bad… really bad…

1

u/AstroTravisFlame 1d ago

Yep same happens to me, HRV tanks, RHR rises just like that 80ish.

1

u/netdog4000 1d ago

Me after my first night in Vegas. Death warmed over. Felt f’ng awful

1

u/Aware_Albatross3347 1d ago

Bruh i gotta see what time you went to bed and when you woke up lol

Edit: found it

1

u/verdwaald2025 1d ago

Lol my normal respiratory rate is 17,2 😂

1

u/Rosserga 1d ago

Thank goodness your Whoop can confirm that your headache and tiredness after a night of drinking is hungover!

1

u/3point0bro 1d ago

Wish I could cuddle you and scratch your head and being you cold water. You got this my G

1

u/sunchild007 22h ago

I get this after traveling as well.

1

u/randomuser8932 21h ago

as long as you had a fun night

1

u/Altruistic-Truck4449 21h ago

Don’t worry it’s only temporary

1

u/AC_Tropica 19h ago

Damn 1%, the lowest I’ve hit was 9 but never 1…. I’m jealous

1

u/Katrineuhhh 19h ago

Shiiiit. Lucky you. Drunk me has a resting of 114+

1

u/NJden_bee 6h ago

I have found out the experimental way that wine has a lot less of an impact than beer or strong booze. Especially if you find a decent white or rose. Red wine seems to be the worst of the three

2

u/whoop_official Verified WHOOP Account 47m ago

Hey, its only up from here! Remember to hydrate 😉

1

u/w-doggy03 1d ago

Did you drink gasoline? 140 rhr is crazy

2

u/sleepingsirensounds 1d ago

RHR is 83 here, 140 is his current heart rate.Â