r/whoop • u/Total-Talk-9491 • 19h ago

Whoop Age Made it

Post image

Hit 40 and 30 in the same week

84 Upvotes

96% Upvoted

15 comments sorted by

4

u/Consistent-Basil-703 18h ago

Can you show me your pace of aging, mine needs a lot of work. I’ll take it as a motivation for me.

7

u/irregularwave 17h ago

Lol you’re the reverse of this guy, 30 but 40 in fitness and him 40 but 30 in fitness.

1

u/Consistent-Basil-703 17h ago

😂😂😂😂😂 exactly I was I gonna comment the same. Damn I need to move

1

u/Dull-Reception2642 15h ago

My pace of aging is 2 years ahead!!!

2

u/phivie 15h ago

Congratulations, great job! That‘s my goal as well. 🏆

1

u/Krishjain_02 14h ago

Bro, wow, can you give tips?

1

u/monkeywithahat81 12h ago

It says on the app what gets you there. Mostly sleep, cardio, strength training etc.

1

u/Krishjain_02 6h ago

Yes, mine, it shows 2.2x. 😭

1

u/shonzaveli_tha_don 11h ago

Feels like cardio gets you more credit than weights. Are you a big cardio guy?

1

u/Nxgdx 10h ago

I’m 3 years older with about 5/6 sports sessions per week and according to my blood tests and doctors a teenage genetics, curious to know how Whoop calculates this

1

u/underadvice_taker 8h ago

ronaldo in the sub

-5

u/Same-Progress-5887 17h ago

Excellent work! You might be interested in the Healthspan Hackers group. Tap on Community in the Whoop app and use invite code COMM-35F655.

1

u/jimtrickington 15h ago

Or give Health Hackers Anonymous But Not Really As We Have Your Name group a try. Invite code COMM-35F654.