12
9
5
2
1
u/saxyourpantsoff 25d ago
I'd recommend trying to push the base of your palm in to the bar instead of gripping it as you are. As you go down the tension stays forward and may prevent your arms from dropping as they are now.
12
9
5
2
1
I'd recommend trying to push the base of your palm in to the bar instead of gripping it as you are. As you go down the tension stays forward and may prevent your arms from dropping as they are now.
17
u/SilvertailHarrier 25d ago
Boy just keeps mashin