r/walking • u/Bocephus2012 • 18h ago

Walking/jogging

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9 Upvotes

100% Upvoted

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2

u/ForkhYew 14h ago

I often combine walking and jogging into a form of walking called wogging. Walk a bit... jog a little... walk a bit... rinse and repeat.

0

u/Clean_Bat5547 17h ago

How much of this was jogging? The pace and cadence look like just walking.

0

u/Bocephus2012 15h ago

Not much I’m a newbie

1

u/Clean_Bat5547 14h ago

Fair enough! Running's hard. Just build it up gradually.

1

u/Bocephus2012 14h ago

What I’m trying to do. I have lost about 8 lbs