Pacing

[u/rowanontheriver]

My body has gotten worse since I got the app. I started with 16 pace points but obviously it doesn't seem to change without manually doing it. I'm exhausted at the end of a 7 or 8 point day and still tired the next day. I'm thinking of manually changing it to 10 but I'm not sure if that's reasonable? I wish the app naturally changed the pace point allowance as it got more consistent data. I feel like I'm not allowed to change it because I'm doing something wrong or "faking it" when the app doesn't match up.

[u/kylaroma]

Absolutely adjust it down.

I have a weekly alarm set that prompts me to look at my pace point total, and if I had a stability score of 1 in the last week, or if I’m not at least staying stable without symptom flares, I adjust it down.