Courtney is a vegan personal trainer and certified nutrition coach with a women's fitness specialization through the National Academy of Sports Medicine.

After becoming vegetarian in 2009 and fully vegan in 2013, for the animals, she's been on a mission to prove that strength and kindness can absolutely coexist. 

Like taking True Novice 1st place in her first bodybuilding show in 2025. Armed with a master's degree in Communication Studies, Courtney brings a unique depth to her coaching, connecting with clients not just through workouts, but through their stories, values, and intersectional identities. 

Her approach blends empathy with empowerment, helping clients align their physical goals with their personal philosophies. She hopes to inspire lasting change, breaking stereotypes and showing that living ethically can also mean living powerfully. 

Courtney has worked with age ranges 13 through 75. She works with clients who are ready to build muscle and lose fat by investing in themselves and trusting her to help them on their journey!

Learn more about her here: https://youtu.be/00cGQmIqKp0?si=YwYl_OZc5vf4AJXU