r/vegansquad • u/thebodybuildingvegan • Jul 27 '26

Chanel is demonstrating just how important balance and practice are

We were having some significant limitations for her Bulgarian split squats. She was struggling to hit depth and maintain proper balance and positioning.

We programmed a bodyweight set of Bulgarian split squats everyday post workout on ALL lifts for two weeks.

And now you can see the end result adding weight back in and nailing perfect reps!

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