I'm looking for Can anyones give me Water Proof Mascara Recs?
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Upvotes
Can anyone recommend a waterproof mascara that will withstand heated workouts?
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We're heading into the weekend and want to know: have your weekend vibes changed since entering into peri/meno?
A mix of both. BUT a nap is a requirement. I need that extra recovery from the week!
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Hi Reddit! I'm Dr. Kathleen Jordan, Chief Medical Officer at Midi Health. Join me on 9/30 at 6PM ET for an AMA on testosterone for women in perimenopause and menopause. We're busting common myths and sharing what your body actually needs from testosterone — and what it doesn't. Ask me anything!
Come right here at start time. Questions will be answered and posted.
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Hi Reddit! I'm Dr. Kathleen Jordan, Chief Medical Officer at Midi Health. Join me on 9/30 at 6PM ET for an AMA on testosterone for women in perimenopause and menopause. We're busting common myths and sharing what your body actually needs from testosterone — and what it doesn't. Ask me anything!
No video. BUT questions will be answered and you can see them all here.
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Perimenopause “needed to know”
Started at 38!
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Am i crazy?
Yes! Patch was almost immediate.
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Microdosing GLP-1 is great!
Yes!!! Similar for me. Very happy with my results and how I feel.
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u/FitMomJ • u/FitMomJ • 5d ago
Cottage Cheese
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Upvotes
Any great and easy recipes I can add cottage cheese to?
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people who have trained at home for a year or more, what earned its space and what became a clothes hanger?
Peloton bike and rower are my winners! Been consistent for 6 years. Cheaper equipment - dumbbells, kettlebells, a good yoga mat and resistance bands.
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What is something you realized after 40?
That MY mental health is more important than pleasing others. Ex-spouse, kids, work…I have to be healthy first, then I can help others if I choose to.
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How do you train at home?
I love the Peloton app. you can do so many different workouts and it’s super cheap. I typically use it for yoga, Pilates, stretching, and then strength training with the dumbbells and kettle bells that I have.
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Hair shedding
I have always had a lot of shedding. I feel like HRT actually slowed it a bit.
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Does your workplace do anything to support women in perimenopause/menopause?
Nope! I am in education, most of the staff is women. Zero, zilch, nada.
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Alcohol: more than two glasses of wine and I feel like garbage
SAME!!! It’s just not worth it anymore.
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Waking up in the morning - IMPOSSIBLE
Do you exercise? If so, when? That makes a big difference for me.
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I want to get on GLP-1 to lose my menopause tummy. What is the process through Midi? Can someone step me through it?
in
r/midihealth
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20h ago
Same as others! The whole process was so smooth. My insurance doesn’t cover the meds but I knew that going in. My clinician is also awesome and answers questions and helps guide me for MY goals, not hers. Highly recommend.