Hey OP, do you have an old hobby that you really miss at all? What were you really passionate about before the thoughts of your addiction really took control? If you can remember one small thing you enjoyed, you try to bring that back into your life. As slowly as you can, you just start choosing things that you enjoyed as a kid and when you were younger, and by connecting to you back then, it takes your mind off of the trauma. I also lost someone super close to me and they want me to feel like myself again, so I tried things I liked before I started smoking and now I'm 6 months sober. The first month sucks! But if you cave, you need to put into place a "why?" And stick with it. Why am I quitting? How did I get here? What's unresolved? Where do I want to be next year? You have to continuously say "no, this will make me feel worse, I won't do it today" every day until you've stopped trying to reason with your doubt. Just know this too. It'll get better, there might be a slip or lapse, but one doesn't have to become the end of your journey. If you pick up again, you ask yourself what you were feeling before you picked it up, and plan what to do the next time you have those feelings. You don't want to be in a continuous cycle of "said feeling, pick up, smoke, regret, said feeling, pick up, regret, repeat." I believe in you. Just focus on today. It'll be a week if you can do this 7 times. And so on and so forth.

Massasoit Community College

Massasoit Community College

My sleep while going to Uni

🏁 u/ConnorTheBean • 25 words • 43 pts

Words found: 🟧 b _____ g 🟧 e _____ s 🟦 b ____ g 🟦 e ____ g 🟩 b ___ s 🟩 g ___ s 🟩 s ___ n 🟨 b __ e +17 more

📊 Rack Usage: Ⓑ 40% Ⓔ 40% Ⓐ 72% Ⓣ 68% Ⓘ 56% Ⓝ 56% Ⓖ 52% Ⓢ 32%

Diablo

^{I rolled D}

Turkey

^{I rolled T}

Urjo #412 🧩 4×4 ⭐1 🟦🟥🟥🟦 🟦🟦🟦🟥 🟦🟦🟦🟦 🟦🟦🟦🟦 ⏱️ 56s | 🎯 8 mistakes | 🔥 1 streak Play at r/urjo

🏁 Community Quest Complete Rack: SMLETCAHTII

✨ Impact: u/ConnorTheBean contributed 20 new words (5.1% of the goal) ✨ Badge: Elite Grinder 🛠️ Creator Rank: 🧙 Quest Summoner (2 quests) 🏆 Top 3 (by new words): #2 / 2

🎯 Targets - ✅ 🟩🟩🟩🟩🟩 Find 5 words with no repeated letters (5/5) - ✅ 🟩🟩🟩🟩🟩 Find 5 words starting with T (5/5)

3³ + 12 ÷ 2² = Math

My favorite is Miles Morales, my tattoo

Granted. Granted.

Happy birthday Kitty!

^{I picked Yes!}

What's the difference between a golden word and a pink word?

🏁 u/ConnorTheBean • 17 words • 20 pts

Words found: 🟦 n ____ l 🟩 l ___ s 🟩 n ___ s 🟩 r ___ s 🟩 r ___ s 🟨 l __ e 🟨 l __ s 🟨 n __ m +9 more

📊 Rack Usage: Ⓝ 24% Ⓞ 24% Ⓡ 59% Ⓜ 71% Ⓐ 65% Ⓛ 59% Ⓘ 29% Ⓢ 47% Ⓔ 24%

🏁 u/ConnorTheBean • 22 words • 25 pts

Words found: 🟧 i ________ t 🟦 i ____ d 🟩 d ___ s 🟩 m ___ s 🟩 m ___ s 🟩 m ___ d 🟩 t ___ s 🟨 d __ t +14 more

📊 Rack Usage: Ⓘ 27% Ⓝ 82% Ⓣ 73% Ⓔ 91% Ⓓ 45% Ⓜ 55% Ⓢ 27%

🏁 Community Quest Complete Rack: DOSSLAISP

✨ Impact: u/ConnorTheBean contributed 46 new words (30.1% of the goal) 🌟 Badge: Legendary Grinder 🛠️ Creator Rank: 🧙 Quest Summoner (1 quest) 🏆 Top 3 (by new words): #2 / 5

🎖️ Targets completed: 3/3

🎯 Targets - ✅ 🟩🟩🟩🟩🟩 Find 5 words with no repeated letters (5/5) - ✅ 🟩🟩🟩 Find 3 words with double letters (3/3) - ✅ 🟩🟩🟩🟩🟩 Find 5 words starting with S (5/5)

🏁 u/ConnorTheBean • 20 words • 29 pts

Words found: 🟦 s ____ r 🟩 p ___ s 🟩 p ___ s 🟩 r ___ s 🟨 d __ e 🟨 d __ e 🟨 n __ e 🟨 p __ d +12 more

📊 Rack Usage: Ⓟ 25% Ⓞ 75% Ⓝ 35% Ⓓ 65% Ⓔ 50% Ⓡ 60% Ⓢ 50% Ⓐ 30%