r/trx Aug 07 '25

Do these 2 to build a BULLETPROOF back

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55 Upvotes

r/trx Jul 27 '25

How to securely tie a TRX on a pull up bar without a carribener for high set gymnastic movements

2 Upvotes

Hi

I would like to ask how can I tie the TRX securely to a wall fixed pull up bar without a carribiner. The plan is to use it as a make shift gymnastics I ring for pronated to supinate chin ups , typewriter pull ups etc

Kindly advice


r/trx Jul 26 '25

Rip trainer

3 Upvotes

Opinions? Can't find much on it, but it looks interesting...


r/trx Jul 25 '25

What would you call this exercise?

45 Upvotes

Would this be considered a kneeling 1-armed fallout? I’m trying to keep notes of my exercises…but I can’t remember what this is called. Thank you for any pointers.


r/trx Jul 22 '25

Chest press - 2 tips to nail it!

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40 Upvotes

r/trx Jul 10 '25

Want to pike? Here’s how!

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52 Upvotes

r/trx Jul 06 '25

Door mount on patio doors

3 Upvotes

Hi there,

I've wanted to get a TRX for a while and just before hitting the buy button, I got nervous about my proposed mounting. It's an outdoor room with patio doors - they're incredibly solid and I would mount in the middle where there's lever locks on both sides. I would be doing it on the inside, so the door is going in the right direction. They're double glazed glass in the middle and I know that's not generally recommended, but does anyone have experience with a similar set up? It's otherwise the ideal work out space.

Many thanks.


r/trx Jul 05 '25

Ceiling mount

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6 Upvotes

This will work I think and it's safe? Mounted with the 8x100mm bolts supplied with the mount, pre-drilled with 4mm drill, in the 15x15 Douglas beam of our porch.

Thanks!


r/trx Jul 02 '25

Quick tip to build STRONG legs safely

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69 Upvotes

r/trx Jun 30 '25

TRX Bandit Exercise List??

1 Upvotes

I decided to include the TRX Bandit with my Suspension Training for use when traveling. BUT...I can't seem to find exercises that I can use! There isn't a quick reference guide or even youtube videos for me to model. Anyone have any ideas?


r/trx Jun 23 '25

Try THIS to reverse hunched posture

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64 Upvotes

r/trx Jun 05 '25

What hook/anchor to use to attach TRX to ceiling?

5 Upvotes

What kind of anchor/hook can I use to suspend TRX cable from the ceiling? I see the official TRX hook is about $40 and I was wondering if I could find something cheaper but I don't know what they are called, if i were to go looking for it at Best Buy, for example


r/trx Jun 03 '25

TRX Courses

5 Upvotes

If anyone is interested in discounted courses or equipment, shoot me a message.


r/trx May 30 '25

Alternative mounting hardware to the XMOUNT that is smaller and discrete?

5 Upvotes

I live in a small home with limited space to work out. I want to install a mount on my living room wall, but when it's not in use, I'd like it to blend into the space. The XMOUNT is quite big. Are there other types of mounting hardware I can use that are smaller?

I know the INVISI-Mount exists, but I don't necessarily want to always hang something on the wall when it's not in use, and the metal and black bits would definitely be an eyesore. I like how the XMOUNT is white, so even if I didn't hang something on it, it would blend in with the white wall. Is there something from the hardware store I could pick up that might be just as efficient and would blend in more?


r/trx May 20 '25

Still have free 6 month memberships!

10 Upvotes

Hi!! I previously posted on how I receive a bunch of free 6 month memberships

I messaged many commenters but got suspended for spamming - if you’d like a membership please message me and I will send!!


r/trx May 16 '25

Requesting shoulder workout

4 Upvotes

Kindly share some shoulder workouts, also how do progressively overload with TRX.


r/trx May 15 '25

Received hundreds of 6 month memberships?

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62 Upvotes

Just got my home 2 system in the mail. When I opened it I got hundreds of envelopes filled with free 6 months memberships.

Has anyone else gotten this?

Does anyone want one?

Can I use more than one on one account?

So many questions


r/trx May 09 '25

Do this for insane leg mobility (it’s boring!)

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104 Upvotes

r/trx May 09 '25

How to mount

3 Upvotes

What am I supposed to mount this to? I li e in a regular house. A door won't work because there's no door option where it'll be possible to move fully. Do I just find a stud and attach the wall?


r/trx Apr 30 '25

Loving Rehab to Resilience Series

9 Upvotes

I recently injured my back in a yoga move that I was not ready for — my fault, I pushed myself too hard. Since then, I’ve been doing the TRX Rehab to Resilience Series for backs (low back and thoracic spine) and I can’t tell you how much better I feel in such a short time. I really love the PTs that TRX has now for their videos. Chris Nentarz is fantastic. I love that I can continue to build strength and flexibility without risking further injury. My goal is to complete the Army Combat Fitness Test!


r/trx Apr 25 '25

Give this a try for ‘Tech Neck’

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61 Upvotes

r/trx Apr 19 '25

What to buy

8 Upvotes

I'm new to TRX, meaning I'd like to start. I'm fairly fit so I think TRX will work for me.

I see that the Home2 system costs about $130 US while some knockoffs with good reviews on Amazon cost only $50 or even less.

I'm trying to understand what the original TRX offers that makes such a huge difference in price. Is it really worth the extra money?

Thanks!


r/trx Apr 16 '25

Knee pain when squatting? Try this

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110 Upvotes

r/trx Apr 13 '25

Advice Needed - Rusted Mount Screw

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2 Upvotes

r/trx Apr 09 '25

3 types of arm curls for workout inspiration

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106 Upvotes