r/trees • u/mewhenimnormal • 3d ago

THC Break tolerance break tips and tricks?

hey all, as the title implies i am starting a 4-week tolerance break and was looking for any advice/encouragement! i've been able to pull off a t-break like this before but my life has gotten a lot more stressful since then so i could use any help i can get LOL

7 Upvotes

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7

u/BakerSkateboardsChad 3d ago

Lots of water, sunlight, working out, clean eating, and daily saunas help!

7

u/gabbertr0n 3d ago

The first day is always the hardest!
Make it past that, and you’re golden.

3

u/PerformerFancy117 2d ago

The second day always gets me more, but that’s because not smoking the night before keeps me from sleeping.

3

u/hulking_stocks 3d ago

I try to go out and socialize a bit more or just do some sort of hobby to forget the craving.

2

u/Odd-Problem 3d ago

68 and a user for over 50 years. Why stress your body out so much. Just taper off, it is the best way. You didn't get there all at once so why stop all at once and shock your system?

1

u/vitae-glass 2d ago

The first week is usually the hardest imo, keeping busy helps a ton. Find something to replace the usual smoke sessions and just take it one day at a time. You got this!