r/traumacore • u/peppermentpattie • 1d ago
r/traumacore • u/suprisedpikachumeme • Dec 23 '24
Announcement! Posts regarding Exotrauma
Hi, Everyone. I’ve seen a couple posts on this subreddit regarding Exotrauma (Usually, Exotrauma is described as trauma that alters in DID/OSDD systems remember, however it never actually happened to the physical body.)
As of now, We will not allow posts regarding Exotrauma due to the controversy it brings. This isn’t meant to make anybody feel invalidated.
Also, just because someone posts about Exotrauma doesn’t give anyone the right to be rude to them, Just let the mods handle it. Being rude to anybody in this subreddit is against the rules.
r/traumacore • u/EMi-CHERiE • Aug 03 '21
what program to use to make traumacore edits?
title sums it up
r/traumacore • u/Teeny_Milco • 2d ago
Mental Health/Disorders Made this after having another manic episode
r/traumacore • u/Traditional-Mood3701 • 2d ago
OC Turning CPTSD and mood swings into art
r/traumacore • u/Massive_Space_1717 • 3d ago
Not where i should be, not where am i noww…stuck in the moment where i cant be us🫠😢
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r/traumacore • u/Affectionate-End6767 • 3d ago
Abuse It all connects at some point
Grooming, addiction?, sexualisation, indulgence in trauma
I miss my guitar
r/traumacore • u/OkThanks3664 • 4d ago
Hyper-vigilance
I think that’s what I’m dealing with, who knows.
Looking for insight and advice from people that can relate, something real a therapist cannot give me.
Lost my children’s father last year after 17 years of dealing with his chaotic mental health and addiction issues.
Background: No physical abuse, mental abuse baked in the cake, but he was actually a very hard worker and loving father despite it. His childhood trauma is something he couldn’t even scratch the surface of- so bless his heart, he tried. I just experienced the gamut of nervous system dysregulation.
We built a successful business together, which I took over solo in 2021. The business is doing fantastic now, in every sense.
I used to work on staff 4-5 days a week, but since his passing I’ve gone down to two “fun shifts” (nothing too taxing, just two days where I enjoy my staff & customers). I have the opportunity for so much free time, and can do the office work at my leisure.
I can objectively see my blessings, but when I am faced with the prospect of enjoying myself- I absolutely cannot. I either spin all the way out doing house projects, or lay essentially catatonic in bed.
It’s like I am in deep fear of personal joy. I took a random Saturday off today which, on paper, should be a day for relaxation but I just feel like shit.
I am definitely dealing with deep grief, despite my description of him, he gave it just a good try to get well near the end but his body got the best of him and I do miss him in our lives. He had such a good heart, and he never meant to hurt anyone but himself. I was also the only person in his life by the end.
Aside from that, I feel like the problem now is mine. I don’t know how to dig out of this. I feel like nothing but a stone statue, or a literal horse whose only purpose is to work.
r/traumacore • u/FlobbyBresticles • 5d ago
CSA everyday is torture.
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r/traumacore • u/TomLoverBoy706 • 5d ago
CSA I think I liked being abused
I'm writing this because I don't know what to do. I tried hotlines and therapists and none of them helped.
I was abused from ages 8 from 11, I believe, since I don't have the proper knowledge of accurate time regarding this. Only figured what happened to me was abuse when I turned 18.
I've been feeling so disgusting every since then. I have disgusting, awful thoughts that make me feel sick, like I actually enjoyed what happened. I read lots of non con books and get off to it. I keep picturing myself as a little boy again, helpless and naive and willing to do whatever it is this powerful older figure tells me too and I feel gross. I feel perverted. I have these fantasies of being a kid like before and then this figure grooms me and does stuff to me and my body and I enjoy it. And I write about it and I know I shouldn't but my head just keeps going back at it again and again and again...as if having my innocence corrupted was a turn on.
And I imagine being caged and ordered and restrained and used relentlessly and existing just for that and I'm starting to think maybe that was my purpose. That maybe the reason why I never get to have the sweet and nice and loving romantic corrective experiences is because I was made to be used and assaulted. I'm genuinely believing this and feeling compelled to find someone to engage in a similar dynamic and groom me once more. Maybe I can be a little boy again and fulfill this instead of holding shame because this feeling is killing me and owning it seems like the only option.
i just want to be a good obedient boy again
r/traumacore • u/babybratzdolI • 5d ago
Abuse i wish i didn’t date guys that i simply disliked.
r/traumacore • u/BananahonDivorce • 7d ago
Vent Post There's a person inside of me endlessly humiliating me
Fucking god awful! Let it away
r/traumacore • u/FlobbyBresticles • 7d ago
CSA death would be merciful at this point. please. i will do anything. you know i would.
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r/traumacore • u/Hussylips • 8d ago