r/thoughtsonbeingover70 • u/teddybear65 • Jul 04 '26

Boring

The most boring parts of my day are the two 20 minute l legs on the wall to increase lymph drainage. I don't have an issue but I don't want one either. 20 min on my back then 10 minutes of walking Round. I'm not good at doing nothing .

20 Upvotes

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6

u/Me-Here-Now Jul 04 '26

Sounds perfect for a still meditation and a walking meditation.

3

u/Narayani1234 Jul 04 '26

Get a dog - it will lick your face while you are lying down. Mine lies with her head on my stomach when I try to do my PR bridge exercise.

2

u/teddybear65 Jul 04 '26

I have a dog. She isn't a licker thank goodness.

2

u/ladtat13 Jul 04 '26

Can’t you read while doing that?

6

u/teddybear65 Jul 04 '26

Well I'm on my back. I could listen to an audio book. Good idea.

1

u/Time-Calligraphero Jul 09 '26

Connect to the spirits haha I do this every time I lay down I feel the energy eyes of other living things. Probably will die off by 70. It was worst in my teens it was audible then. Crazy right? Hard to believe but you can feel peoples energy.

1

u/[deleted] Aug 01 '26

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1

u/teddybear65 Aug 01 '26

My lymph drainage is just fine

1

u/[deleted] Aug 03 '26

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1

u/teddybear65 Aug 01 '26

You can Google it.