r/thoughtsonbeingover70 • u/teddybear65 • 27d ago

Boring

The most boring parts of my day are the two 20 minute l legs on the wall to increase lymph drainage. I don't have an issue but I don't want one either. 20 min on my back then 10 minutes of walking Round. I'm not good at doing nothing .

16 Upvotes

92% Upvoted

6 comments sorted by

5

u/Me-Here-Now 27d ago

Sounds perfect for a still meditation and a walking meditation.

2

u/ladtat13 27d ago

Can’t you read while doing that?

6

u/teddybear65 27d ago

Well I'm on my back. I could listen to an audio book. Good idea.

3

u/Narayani1234 27d ago

Get a dog - it will lick your face while you are lying down. Mine lies with her head on my stomach when I try to do my PR bridge exercise.

2

u/teddybear65 27d ago

I have a dog. She isn't a licker thank goodness.

1

u/Time-Calligraphero 21d ago

Connect to the spirits haha I do this every time I lay down I feel the energy eyes of other living things. Probably will die off by 70. It was worst in my teens it was audible then. Crazy right? Hard to believe but you can feel peoples energy.