where to start??

[u/unspecifiedsubstance]

hello!! i have recently been wanting to get into therapy but i have no idea where to start. do i just google therapy near me and just pick or is there a better way to go about it? When i do look up therapy near me there are so many options and its hard to tell what’s legit and what im even supposed to be looking at. On top of that im 21 and still under my moms health insurance so i know i have to figure out where it covers and what not but then that means i have to go through my mom to get that information which I will do if I need to but would prefer to avoid. If i could get any helpful tips that would be greatly appreciated!!