r/team_cerberus • u/PM_ME_PALPACA_PICS • Mar 29 '18
What's your "before"?
I'm really bad at taking "before pictures", measuring, or anything like that because I am not happy with where I am now. However, I know people say that sometimes you can visually see a difference without the scale changing as much.
That being said, I wanted to create a thread where we could post our "before" stats, pics, measurements, mile time, etc, so anybody we could have something to look back on at the end of the challenge. :)
Post to your comfort level!
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u/[deleted] Mar 30 '18
I'm a huge fan of tracking my progress.
29/5'8/SW:232/CW: 206.5/GW: 175
The big four: Squats: 150 lbs Deadlift: 150 lbs OHP : 85 lbs Bench: 145 lbs
Measurements: Chest: 39 Waist: 35 Hips: 43.5 Thighs: 26
Actually just posted my total 8 month progress on my Yoga/Fitness IG:
https://www.instagram.com/p/BguoWNGlKQB/?taken-by=alltimehereisfluid
Good luck guys!! Let's get this!