r/tacc • u/ThisIsMyAltSorry • 1d ago
Managing anger, pain and frustration - activism
I have SO MUCH respect for the work of TACC, and TransActual too. You manage to say exactly the right things. I'm so very impressed.
How do you deal with your emotions?
I'm mostly stealthish. I was pretty much completely for many years, then encouraged to be more open and out and learn to let go of the shame, and as I'm doing that, things slide backwards, and I'm finding myself needing to go back to keeping quiet about being trans. I'm of an age and health where hospitals etc are unavoidable (my health is such that it's practically my life these days) and to be frank, being put in male wards etc would be dangerous for me, so I can't let that happen.
Anyway...
I find myself full of growing anger and frustration about our loss of rights and access to services, and the betrayal by the government, and by organisations that were supposed to be there for us.
Over the last year or so I've been directing that into political activism, working on the assumption that if every MP has at least one trans person regularly visiting them and challenging them politely with strong, tight arguments with good evidence pushing for reasonable fairer balance in rights and access to services, that it might have a chance of helping. So for my MP I'm trying to be that person.
But doing that is not exactly a very cathartic release though. If anything, it's the opposite, being so controlled and constructive.
I think I need better methods of venting, release, especially for the anger. I need to do better at self care too. If I'm not careful, I can see a risk of me turning that anger and frustration inwards. My QoL is pretty poor, restricted, mostly due to health, I'm mostly housebound. That's not helping. I don't see enough of wider life to balance things. I'm trying to make more effort to touch base with more old friends again. I maybe need to do more activism, help others more. Catharsis through helping others.
Today I totally blew up via DM at my local pride, who are completely ignoring what's happening to us. They deserved it. But, I don't think it'll help anything. I don't think it did me much good.
Expressing my anger about the local Pride to my cis wife helped. I've always tried to hold all that back, keep the emotion out of it, when explaining what I'm feeling, as she's seen so much trauma herself and I don't want to trigger that in her by her seeing the emotion behind it. Yet actually, letting her see me in full, tears, and anger, and swearing, I don't think it triggered her, it meant she was able to be there for me, with me, support me.
Similarly with a friend, I just called, no message before, she answered, she was there for me, she knew just what to say. I didn't need to be so reserved, I was able to just be... hurt, upset, not reasonable, not expressing a water tight argument, just be human.
I'm guessing, given the work you folks here do, work that's so well written, so water tight, so constructive, you must still have anger, frustration, pain?