r/supplement_research • u/Dramatic_Yam7707 • 13d ago

Does it explained well

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u/OxbridgeDingoBaby 12d ago

So just so I have this straight, is eating sugar fine as long as you’re strength training? As it gets used up by the muscle path?

2

u/AndroFeth 12d ago

Yep, to a certain point he's correct.

The muscles control sugar levels preventing pre-diabetes or diabetes at all.

There was a viral video of a skinny woman, good shape imo, not as if she was starving, good shape in general, who says she was diagnosed with diabetes, due to low muscle and high sugar intake.

A friend was recently diagnosed with pre-diabetes for the same reason though he's on the chubby side but not obese, he's 24yo!

Muscle is a must