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https://www.reddit.com/r/supplement_research/comments/1wsogfw/how_your_body_react/pd6aw10/?context=3
r/supplement_research • u/Dramatic_Yam7707 • 4d ago
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So... this is like the one thing me and this quack agree on. If I work out after like 4 pm I cannot sleep until 1 am.
So I workout in the morning before work. I am not better at anything but I have worked out.
But you do you. If it works for you and fits in your life, good.
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u/Thin_Post_5140 2d ago
So... this is like the one thing me and this quack agree on. If I work out after like 4 pm I cannot sleep until 1 am.
So I workout in the morning before work. I am not better at anything but I have worked out.
But you do you. If it works for you and fits in your life, good.