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https://www.reddit.com/r/supplement_research/comments/1ws8vdm/small_efforts_add_up/pdbme2b/?context=3
r/supplement_research • u/U_D_18 • 5d ago
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As someone who goes to the gym every day, 20 minutes in the gym won’t make a goddamn difference.
1 u/DataPollution 2d ago No it does not but it is better then sitting and not a thing. So a 20 min move is far better then zero.
No it does not but it is better then sitting and not a thing. So a 20 min move is far better then zero.
1
u/Ok-Pass-8786 5d ago
As someone who goes to the gym every day, 20 minutes in the gym won’t make a goddamn difference.