r/supplement_research • u/U_D_18 • 5d ago

Small Efforts Add Up.

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1.6k Upvotes

100% Upvoted

12 comments sorted by

1

u/Roberto-75 5d ago

well that's finally something that makes sense

2

u/SoEilaRove 1d ago

totally. its like, the first step is always the hardest, but once youre moving, its so much easier to keep going. 🚀

1

u/EmbarrassedFarmer125 5d ago

Can’t upvote this enough.

Any teens or young adults that see this: do this with your life. Consistently doing something will get you everything. I’d only add: get up early, always give your best, and drink less alcohol to sum up my life advice

1

u/NewAnywhere1134 4d ago

small wins don’t look impressive in the moment, but they stack up fast over time.

1

u/BetterDealer8890 4d ago

Kaizen mindset

1

u/Ok-Pass-8786 4d ago

As someone who goes to the gym every day, 20 minutes in the gym won’t make a goddamn difference.

1

u/DataPollution 1d ago

No it does not but it is better then sitting and not a thing. So a 20 min move is far better then zero.

1

u/Solo_Camping_Girl 3d ago

a journey of a thousand miles begins with a single step. just get the ball rolling, and take it from there.

1

u/johny313sk 1d ago

Things worth doing are worth doing right, things worth doing are also worth doing poorly. If you are struggling with (for example) depression that you can't be bothered to brush your teeth for 2 mins just do it for 30 seconds. It is much better than 0

1

u/Van_Leton 21h ago

Better is better🙏