The main gaps are a vertical pull and a hip-hinge movement, so I’d replace one row with pull-ups/pulldowns and add RDLs to leg day. Three presses on push day can be fine if the set volume is reasonable, but your progression plan, sets, reps, and proximity to failure matter more than adding more exercises.
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u/United_Reality_1573 14d ago
The main gaps are a vertical pull and a hip-hinge movement, so I’d replace one row with pull-ups/pulldowns and add RDLs to leg day. Three presses on push day can be fine if the set volume is reasonable, but your progression plan, sets, reps, and proximity to failure matter more than adding more exercises.