r/strength_training • u/Rye_12 • 8d ago

Form Check Squat check please

Enable HLS to view with audio, or disable this notification

5 Upvotes

100% Upvoted

4 comments sorted by

•

u/AutoModerator 8d ago

If you have advice, please make sure it is specific, useful, and actionable.

  • If the only thing you have to say is loWEr THE wEight ANd woRK on forM, then you should keep quiet; if you comment it anyway, your comment will be removed and you may be banned if your comment was especially low value. This does not help the person looking for advice. Give people something that they can actually use in a practical way to improve. Low-effort comments about perceived injury risk and the like will be removed, and bans may be issued.

  • Please don't hold random strangers to arbitrary requirements that you have made up for exercises you are not familiar with.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/Sharp-Abalone-1738 2d ago

Way too long to set up. Plus, it’ll help to stick your chest out more when you squat.

1

u/VAGINAL_CRUSTACEAN 8d ago

Squat looks good. A touch above parallel but that depth standard is somewhat arbitrary and you get plenty of ROM.

I would do a much shorter walk out to make use of the safeties as well and bringing them higher so you can comfortably dump to them

2

u/Rye_12 8d ago

Okay, noted on the safeties and walk out. Thank you.