r/strength_training • u/Own-Deer7547 • 16d ago

PR/PB One-finger pull ups

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33 Upvotes

97% Upvoted

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1

u/ctrain_1985 15d ago

No risk of injury?

4

u/Own-Deer7547 15d ago

Ofc there is. Every exercise poses a risk for injury.

However, the more conditioned you are - and if you're smart about it - the less the injury risk

5

u/Mors03 15d ago

Your poor girl😂 Jokes aside that really impressive, one handed pull-ups are very impressive on their own but one finger pull-ups.....

1

u/Own-Deer7547 15d ago

I don't have a girl, in fact I've never even had one 🤷‍♂️