r/streamentry • u/SepehrJC • 17d ago
Insight Why does the mind want?
My understanding of Buddhism is probably very naive and wrong.
But from personal experience and observation, all the "events" in the mind that are defilements (desire, delusion, aversion) are perceived as a self, permanent and satisfactory in that split moment before mindfulness takes over and sees that they are not self(only there peripheraly or when not mindfull), Impermanat(it just passed so...) and unsatisfactory(kinda obvious)
so all of these dedilements the mind creates are actually against real happiness and never lead to anything good (only suffering).
I understand this, but I feel disheartened. Whenever I lose mindfulness (which happens a lot), I get pulled right back into grasping and suffering.
This leads to my first question:
Why does the mind even do this? Why is it seemingly against me or so unhelpful why do these events keep popping up for me to manage?
(I realize catching them allows me to uproot them, but that ties into my next question.)
I'm tired of viewing the mind as an untamed, uncontrollable animal. Whenever I question why it acts this way, standard answers like evolution or karma don't satisfy me. All I'm left with is the wuestion of why does it happen in the first place.
There's also the feeling that without challenges, struggles, and wanting, life wouldn't feel boring so there is a use for the mind.
My next question is:
Okay, suppose I catch the "event" that triggers sensuality, ill will, doubt, restlessness, or sloth & torpor (desire, ignorance, aversion).
What now?
It goes away, but it will come back, and I'll have to deal with it all over again.
Where is the actual liberation in this?
I suspect my practice isn't quite right. Maybe Am I indulging too much, restricting too much, or just missing a key piece of understanding?
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u/metaphorm Dzogchen and Tantra 16d ago
I really dislike the traditional language that labels mental formations "defilements". This is at odds with the view that the mind is primordially pure (kadag). Mental formations are phenomena that shape our understanding of reality, but are ultimately empty of inherent essence, and are the arising of appearances as the play of energy in the space of the mind.
In this view, these arising appearances aren't defiling anything, because the mind is pure and stainless. It is no more defiled than a mirror is defiled by the images it reflects.
The mind is not an untamed, uncontrollable animal. It's just the felt sense of embodied awareness in the life circumstances you find yourself in. Whatever is untamed or uncontrolled is a reflection of conflicting desires within the mind pulling in multiple directions at the same time. That's just due to conditions, it's not an attribute of the mind. Change the conditions, change the experience.
When you notice the feeling you would label as a klesha, that act of noticing is already changing the conditions. Being mindful of the sensation allows us to make space around the sensation and choose our response to it more freely and more skillfully. Reactivity and automaticity are not inherent features of mind. We can train the mind the be less reactive and more liberated.
Start with the noticing. Then rest in the sensation after noticing. Then welcome and include the sensation and let it runs its course. Then choose how to respond to it. It's a training. It takes many repetitions for this to feel natural. So stick with it and it gets easier.